Jan 2, 2020
It’s the first week of January in America, which means we’re all creating resolutions that the vast majority of us will bail on by January 17th. Dolph explores 11 tips, tricks and hacks for achieving your resolution.
(2:15) Resolutions are really goals
(2:55) How to create a plan that will achieve your goals
(12:20) Hack #2: Celebrate milestones appropriately
(24:00) Hack #7: Know what you'll do when the going gets tough.
(27:30) Hack #8: Don’t let failure derail you
(20:10) Hack #11: Make it a lifestyle
Want the other 7 tips and tricks for achieving your New Years resolution? Download and listen to the podcast!